Most of our clients Stop Smoking in One Session. The only requirement is that the smoker must want to stop! The reason smokers find it difficult to stop on their own is because the Subconscious mind believes that the smoker needs to smoke. The Subconscious being the most powerful part of the mind will always win, and the smoker must smoke! A good Hypnotherapist is dealing with the Subconscious and will alter the "feelings" connected with smoking. Once this is done then the Desire to smoke is gone, the Need to smoke is gone! 

The picture above shows how smokers should feel after one session. They should be able to give up any remaining cigs because they want to - not because they have to!  More info below!

Cancer Nurse Specialist Cathy came to see Linda in 2005 for help to Stop Smoking.

You may have noticed that many doctors and nurses still smoke - even nowadays!  The explanation given is often due to the stress of the job or the unsociable hours.  When stressed we automatically reach for our crutch - whether it is food, cigarettes, cannabis or alcohol. 

Hypnotherapy helps you to stop smoking by reducing the conflict that is in your mind, by helping both parts of your mind to believe that you really can be content without that packet of cigarettes in your pocket. 

You will become healthier, happier and richer.  You will be back in control of your life - free to choose when you go outside - and able to relax and enjoy yourself with family and friends no matter where you are!

Jan had smoked for 40 years before coming to see Linda for help to Stop Smoking.  After just one session of Hypnotherapy she is now a Non-smoker - with no regrets!

Smokers! My name is Tim, my sport is rock-climbing. I really needed to Quit the Smoking Habit. A friend of mine Recommended Hypnotherapist John Adams at the Cosham Clinic. To my surprise it took just One Session! I don't smoke any more, and I feel great, with more money to spend on better things!

Below;  This letter to John.(Original letter on file)      Forty Eight Year Habit Removed in One Session!

This letter posted to Linda. Forty a Day Habit removed in One Session!

Most Smokers wil Stop in just One Session without Side Effects and they feel just fine!

There is a Free Second Session for those who need it.

Many people worry about putting on lots of weight when they stop smoking - this is usually the case if using will-power or nicotine replacements.  

With Hypnotherapy it is very unusual to swap one bad habit for another - so you are unlikely to put on more than a couple of pounds. (See letter below).

Hypnotherapist John used to be a Forty a Day man himself, until one day he started to get Pains in his legs. His doctor told him he would lose his legs if he did not stop smoking. After a few months of chewing Nicorette, he went to a Hypnotherapist. His desire to smoke disappeared in one session. He eventually became a Hypnotherapist himself. Helping others to Quit has given John a purpose in life and a satisfaction that is hard to beat with any other occupation.

Choose a Clinic from the buttons top left of this page.

All enquiries, information, appointments contact John or Linda Adams on   Tel;  01202 743169